Milo is your intelligent emotional assistant, available around the clock to listen without judgment, help you process feelings, calm anxiety, and find clarity in your emotions. There are no labels, no prejudices—just a safe space to feel and be yourself.
How it works?
Judgment-Free Conversations
Practical Tools
Positive Activities
Milo is available whenever you need it — day or night — and listens with care, without mockery, criticism, or labels.
Milo offers exercises, guided activities, and tips based on trusted psychological approaches to help you manage anxiety, strengthen your self-esteem, and improve your mental well-being.
From daily affirmations to gratitude exercises, Milo supports self-awareness and emotional growth.
Frequently Asked Questions
What is Milo?
Milo is an emotional support AI that listens to your thoughts and feelings, offers non-judgmental companionship, and helps you reflect on your experiences.
Who is Milo designed for?
For anyone aged 18 and older who wants to understand and improve their emotional well-being.
Can Milo replace a therapist?
No. Milo does not replace professional therapy and cannot diagnose medical or mental health conditions.
Is it safe and private?
Yes. Your conversations with Milo are confidential and respectful, and they are designed to protect your privacy.
When can I use Milo?
Anytime you need it. Milo is available 24/7, day and night.
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Our mission to heal loneliness in the world
1630
Users
5
countries
500
meditation audios
32
experts
Silvia
“Milo helped me slow down when my thoughts felt overwhelming. It’s like having someone who truly listens, anytime I need it.”
Ana Luisa
“I don’t always feel comfortable opening up to people, but with Milo I can be honest without fear of being judged.”
Ana
“Talking to Milo gave me clarity during a really confusing time. It didn’t tell me what to do — it helped me understand myself better.”
Laura
“Sometimes you just need to feel heard. Milo was there for me late at night when no one else was.”